{"id":2289,"date":"2022-01-13T09:00:55","date_gmt":"2022-01-13T08:00:55","guid":{"rendered":"https:\/\/www.yogayogi.hu\/hu\/?p=2289"},"modified":"2022-01-12T12:56:10","modified_gmt":"2022-01-12T11:56:10","slug":"heti-programajanlo-januar-13-19","status":"publish","type":"post","link":"https:\/\/www.yogayogi.hu\/hu\/heti-programajanlo-januar-13-19\/","title":{"rendered":"Heti programaj\u00e1nl\u00f3 (janu\u00e1r 13-19.)"},"content":{"rendered":"
<\/div>\n
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Mostanra biztosan te is kipihented a tavalyi \u00e9v \u2013 \u00e9s az \u00fcnnepek \u2013 f\u00e1radalmait, \u00edgy a heti programaj\u00e1nl\u00f3 most olyan lehet\u0151s\u00e9geket hozott, amelyeken garant\u00e1ltan levezetheted az energi\u00e1idat! Ha viszont m\u00e9g mindig egy kicsit k\u00f3m\u00e1s vagy az \u00fcnnepi vacsor\u00e1kt\u00f3l \u00e9s a bent t\u00f6lt\u00f6tt hossz\u00fa napokt\u00f3l, akkor is tal\u00e1lsz al\u00e1bb olyan programokat, amelyeket \u00e9lvezni fogsz.<\/p>\n<\/div>\n

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Heti programaj\u00e1nl\u00f3 (janu\u00e1r 13-19.)<\/h2>\n

\"heti<\/p>\n<\/div>\n

\n

janu\u00e1r 13. (cs\u00fct\u00f6rt\u00f6k) Sz\u00edvnyit\u00f3 j\u00f3ga<\/a><\/h2>\n<\/div>\n
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A S\u00f3ker S\u00f3barlang m\u00e1r \u00f6nmag\u00e1ban is egy csod\u00e1s helysz\u00edn, h\u00e1t ha m\u00e9g egy csapat j\u00f3g\u00e1z\u00f3val t\u00f6ltik meg azt! A Sz\u00edvnyit\u00f3 j\u00f3g\u00e1n felk\u00e9sz\u00edtheted a lelked az \u00e9v \u00e9rz\u00e9seire, meg\u00e9l\u00e9seire \u2013 ezzel pedig \u00f6nmagadhoz kapcsol\u00f3dhatsz, de m\u00e9g az immunrendszeredet is meger\u0151s\u00edtheted. Lassan rezg\u0151 flow-\u00f3r\u00e1ra<\/a> k\u00e9sz\u00fclj!
\nD\u00e1tum: 2021. 01. 13.
\nId\u0151: 18.30-20.00
\nHelysz\u00edn: S\u00d3KER S\u00f3barlang & Relax K\u00f6zpont
\nAz esem\u00e9ny linkje<\/a><\/p>\n<\/div>\n

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janu\u00e1r 13. (cs\u00fct\u00f6rt\u00f6k) Szoban\u00f6v\u00e9ny-Survivor<\/a><\/h2>\n<\/div>\n
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Ha te is azok k\u00f6z\u00e9 tartozol, akik im\u00e1dj\u00e1k gy\u00f6ny\u00f6r\u0171 n\u00f6v\u00e9nyekkel z\u00f6ld\u00edteni a lak\u00e1sukat, de t\u00e9len bajban vannak ezek \u00e9letben tart\u00e1s\u00e1val, akkor ezt a workshopot neked tal\u00e1lt\u00e1k ki. A Z\u00f6ld\u00edt\u0151k esem\u00e9ny\u00e9n megtudhatod, hogy hogyan tudod tavaszig nemcsak \u00e9letben, de boldogan is tartani a z\u00f6ld kedvenceidet!
\nD\u00e1tum: 2021. 01. 13.
\nId\u0151: 18.00-19.15
\nHelysz\u00edn: online
\nR\u00e9szv\u00e9teli d\u00edj: 3000 ft
\nAz esem\u00e9ny linkje<\/a><\/p>\n<\/div>\n

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janu\u00e1r 14. (p\u00e9ntek) Budapest Kirtana Jam Mantra-est<\/a><\/h2>\n<\/div>\n
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Zene, t\u00e1rsas\u00e1g, k\u00f6z\u00f6s \u00e9lm\u00e9ny, mantra \u00e9s medit\u00e1ci\u00f3: mindezt egy esem\u00e9nyben tapasztalhatod meg. Ennek sor\u00e1n a k\u00f6z\u00f6sen elt\u00f6lt\u00f6tt id\u0151 alatt te is megtapasztalhatod milyen az, amikor t\u00e9nyleg elmer\u00fclsz az elm\u00e9dben, \u00e9s nem z\u00f6kkentenek ki a gondolatok. Ha ez \u00e1ltal\u00e1ban nem megy, ne agg\u00f3dj! A t\u00f6bbiek seg\u00edtenek majd.
\nD\u00e1tum: 2021. 01. 14.
\nId\u0151: 18.00-20.30
\nHelysz\u00edn: Govinda Veget\u00e1ri\u00e1nus \u00e9s Veg\u00e1n \u00c9tterem
\nR\u00e9szv\u00e9teli d\u00edj: ingyenes
\nAz esem\u00e9ny linkje<\/a><\/p>\n<\/div>\n

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janu\u00e1r 15. (szombat) Vezetett medit\u00e1ci\u00f3 a hangt\u00e1lak \u00f6lel\u00e9s\u00e9ben<\/a><\/h2>\n<\/div>\n
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Ez a kiss\u00e9 simogat\u00f3, olykor er\u0151sebben meg\u00e9rint\u0151, hangutaz\u00e1ssal egybek\u00f6t\u00f6tt transzformat\u00edv vizualiz\u00e1ci\u00f3s medit\u00e1ci\u00f3 t\u00f6k\u00e9letesen kikapcsol. Emellett r\u00e1ad\u00e1sul megtiszt\u00edtja a gondolataidat, \u00edgy elindulhatsz \u00faj \u00e9ned fel\u00e9 2022-ben!
\nD\u00e1tum: 2021. 01. 15.
\nId\u0151: 17.00-18.30
\nHelysz\u00edn: Enso J\u00f3gast\u00fadi\u00f3
\nR\u00e9szv\u00e9teli d\u00edj: 4000 ft\/ 6000 ft
\nAz esem\u00e9ny linkje<\/a><\/p>\n<\/div>\n

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janu\u00e1r 16. (vas\u00e1rnap) Veg\u00e1n-s\u00fctikurzus<\/a><\/h2>\n<\/div>\n
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Az \u00fcnnepi id\u0151szak a legt\u00f6bbeknek nem a di\u00e9t\u00e1kr\u00f3l sz\u00f3l \u2013 \u00e9s ez nemcsak a fogy\u00f3k\u00far\u00e1kat jelenti. Ha te is meg-megszegted a veg\u00e1n<\/a> szab\u00e1lyokat az \u00e9v v\u00e9g\u00e9n, vagy m\u00e9g csak most t\u00e9rsz r\u00e1 erre az \u00fatra, akkor ez a workshop egy t\u00f6k\u00e9letes kezd\u0151\u00e1llom\u00e1s. Tanuld meg, hogyan k\u00e9sz\u00edthetsz ban\u00e1nos-karamell\u00e1s di\u00f3tort\u00e1t \u00e9s a piszt\u00e1ci\u00e1s m\u00e1lnamousse tort\u00e1t \u2013 mindezt kiz\u00e1r\u00f3lag n\u00f6v\u00e9nyi alapanyagokb\u00f3l!
\nD\u00e1tum: 2021. 01. 16.
\nId\u0151: 14.00-16.00
\nHelysz\u00edn: Cs\u00cdZm\u0171hely
\nR\u00e9szv\u00e9teli d\u00edj: 25000 ft
\nAz esem\u00e9ny linkje<\/a><\/p>\n<\/div>\n

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janu\u00e1r 17. (h\u00e9tf\u0151) Iyengar j\u00f3ga-ABC<\/a><\/h2>\n<\/div>\n
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Ezt a j\u00f3gat\u00edpust nagyon k\u00fcl\u00f6nb\u00f6z\u0151nek tartj\u00e1k a t\u00f6bbit\u0151l, \u00e9ppen ez\u00e9rt m\u00e9g azoknak is mutathat \u00fajat ez a n\u00e9h\u00e1ny alkalmas k\u00e9pz\u00e9s, akik gyakorlott j\u00f3g\u00e1z\u00f3k. Er\u0151s\u00edtsd meg a tested bels\u0151 tart\u00e1s\u00e1t, integrit\u00e1s\u00e1t iyengar j\u00f3g\u00e1val, \u00e9s l\u00e9gy ellen\u00e1ll\u00f3bb a mindennapokban!D\u00e1tum: 2021. 01. 17-
\nId\u0151: 19.30-20.30
\nHelysz\u00edn: Amrita J\u00f3gak\u00f6zpont
\nR\u00e9szv\u00e9teli d\u00edj: 4 alkalom, 11000 ft
\nAz esem\u00e9ny linkje<\/a><\/p>\n<\/div>\n

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janu\u00e1r 17. (h\u00e9tf\u0151) Stresszold\u00f3 j\u00f3ga<\/a><\/h2>\n<\/div>\n
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K\u00e9ts\u00e9gtelen, a XXI. sz\u00e1zadban m\u00e1r mindenki stresszel, az \u00e9v eleji elint\u00e9znival\u00f3k pedig csak feler\u0151s\u00edthetik ezt. \u00c9ppen ez\u00e9rt \u00e9rdemes ell\u00e1togatnod erre a j\u00f3ga\u00f3r\u00e1ra, melynek k\u00f6z\u00e9ppontj\u00e1ban a gerinc lesz.
\nD\u00e1tum: 2021. 01. 17.
\nId\u0151: 09.00-11.00
\nHelysz\u00edn: Santosha Seg\u00edt\u0151 T\u00e9r
\nR\u00e9szv\u00e9teli d\u00edj: 2600 ft
\nAz esem\u00e9ny linkje<\/a><\/p>\n<\/div>\n

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janu\u00e1r 19. (szerda) Kundalini j\u00f3ga a Kamal\u00e1ban<\/a><\/h2>\n<\/div>\n
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Ezen a k\u00fcl\u00f6nleges \u00f3r\u00e1n arra invit\u00e1lnak, hogy l\u00e9gy tudatos, l\u00e9gy mer\u00e9sz, \u00e9s indulj a f\u00e9lelmetesnek t\u0171n\u0151 fel\u00e9! A j\u00f3g\u00e1z\u00e1s ut\u00e1n k\u00f6nnyedebb \u00e9s magabiztosabb lehet, emellett meger\u0151s\u00f6dhetsz.
\nD\u00e1tum: 2021. 01. 19.
\nId\u0151: 09.00-10.30
\nHelysz\u00edn: Bahuta Karam J\u00f3ga
\nR\u00e9szv\u00e9teli d\u00edj: 3200 ft
\nAz esem\u00e9ny linkje<\/a><\/p>\n

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Szeretn\u00e9l m\u00e9g t\u00f6bbet megtudni a j\u00f3g\u00e1z\u00e1sr\u00f3l, \u00e9s nem szeretn\u00e9l lemaradni az ehhez kapcsol\u00f3d\u00f3 esem\u00e9nyekr\u0151l sem? K\u00f6vesd a\u00a0Facebook-oldalunkat <\/a>m\u00e9g t\u00f6bb inform\u00e1ci\u00f3\u00e9rt!<\/p>\n

Fot\u00f3k: Pexels<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u00daj \u00e9v, \u00faj lehet\u0151s\u00e9gek, \u00faj heti programaj\u00e1nl\u00f3! Ez\u00fattal egy sor esem\u00e9nyt v\u00e1logattunk \u00f6ssze nektek, amelyekkel tudatosan, boldogan \u00e9s el\u00e9gedetten ind\u00edthatj\u00e1tok az \u00e9vet \u2013 ezzel megalapozva egy csod\u00e1s 2022-es esztend\u0151t.<\/p>\n","protected":false},"author":11,"featured_media":3050,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[634],"tags":[374,682,287,318,577],"class_list":["post-2289","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-esemenyek","tag-budapest","tag-esemenyek","tag-joga","tag-meditacio","tag-vegan","odd"],"yoast_head":"\nHeti programaj\u00e1nl\u00f3 (janu\u00e1r 13-19.) — YogaYogi Magyarorsz\u00e1g<\/title>\n<meta name=\"description\" content=\"\u00daj \u00e9v, \u00faj heti programaj\u00e1nl\u00f3! 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