{"id":2303,"date":"2022-01-20T09:00:12","date_gmt":"2022-01-20T08:00:12","guid":{"rendered":"https:\/\/www.yogayogi.hu\/hu\/?p=2303"},"modified":"2022-01-18T10:59:08","modified_gmt":"2022-01-18T09:59:08","slug":"heti-programajanlo-januar-20-26","status":"publish","type":"post","link":"https:\/\/www.yogayogi.hu\/hu\/heti-programajanlo-januar-20-26\/","title":{"rendered":"Heti programaj\u00e1nl\u00f3 (janu\u00e1r 20-26.)"},"content":{"rendered":"

M\u00e1ris eltelt n\u00e9h\u00e1ny h\u00e9t ebb\u0151l az \u00e9vb\u0151l, ami azt jelenti, hogy lassan itt az ideje, hogy fel\u00e9bredj\u00fcnk az \u00fcnnepi k\u00f3m\u00e1b\u00f3l, \u00e9s belevess\u00fck magunkat az \u00faj kih\u00edv\u00e1sokba, \u00faj kalandokba! Ebben a heti programaj\u00e1nl\u00f3 is a seg\u00edts\u00e9gedre lesz, hiszen mint mindig, most is megtal\u00e1lod itt a leg\u00e9rdekesebb \u00e9s legk\u00fcl\u00f6nlegesebb esem\u00e9nyeket, amelyek fel\u00e9bresztik az \u00e9rz\u00e9keidet. B\u00f6ng\u00e9szd \u00e1t, \u00e9s tal\u00e1ld meg a legink\u00e1bb neked val\u00f3akat!<\/p>\n

Heti programaj\u00e1nl\u00f3 (janu\u00e1r 20-26.)<\/h2>\n

\"\"<\/p>\n

janu\u00e1r 20. (cs\u00fct\u00f6rt\u00f6k) Iyengar j\u00f3ga<\/a><\/h2>\n

Szeretn\u00e9l megtanulni egy j\u00f3gat\u00edpust, ami garant\u00e1ltan elcsendes\u00edti az elm\u00e9det? Ami seg\u00edt a fesz\u00fclts\u00e9g elenged\u00e9s\u00e9ben \u00e9s a nap v\u00e9gi megnyugv\u00e1sban? Ha a v\u00e1laszod igen, akkor ebben az esetben t\u00f6k\u00e9letes lesz sz\u00e1modra ez a kezd\u0151 iyengar j\u00f3ga-\u00f3ra, amire nemcsak hazai, hanem k\u00fclf\u00f6ldi j\u00f3g\u00e1z\u00f3kat is v\u00e1rnak. Sim\u00edtsd el a stresszes \u00e1tmeneteket \u00e9s \u00fajulj meg egy j\u00f3ga\u00f3r\u00e1val!
\nD\u00e1tum: 2022. 01. 20.
\nId\u0151pont: 19.30-21.00
\nHelysz\u00edn: AUM J\u00f3gak\u00f6zpontok
\nAz esem\u00e9ny linkje<\/a><\/p>\n

janu\u00e1r 20. (cs\u00fct\u00f6rt\u00f6k) Veg\u00e1n f\u0151z\u0151show Kov\u00e1cs Zolt\u00e1nnal<\/a><\/h2>\n

Isteni veg\u00e1n<\/a> vacsora, laz\u00edt\u00e1s \u00e9s tanul\u00e1s egy este alatt a Napf\u00e9nyes \u00c9tterem hangulatos k\u00f6rnyezet\u00e9ben. \u00c9lvezd a friss\u00edt\u0151ket \u00e9s azt, hogy te magad is bele\u00e1shatod magad a veg\u00e1n konyha rejtelmeibe: nem csak a veganu\u00e1r jegy\u00e9ben!
\nD\u00e1tum: 2022. 01. 20.
\nId\u0151pont: 18.00-19.30
\nHelysz\u00edn: Napf\u00e9nyes \u00c9tterem
\nR\u00e9szv\u00e9teli d\u00edj: 2000 ft
\nAz esem\u00e9ny linkje<\/a><\/p>\n

janu\u00e1r 21. (p\u00e9ntek) Senior j\u00f3ga<\/a><\/h2>\n

Sokan \u2013 hamisan \u2013 \u00fagy gondolj\u00e1k, hogy a j\u00f3ga a fiatal, fitt emberek terepe. De ez k\u00f6zel sem \u00edgy van! A j\u00f3ga mindenki sz\u00e1m\u00e1ra hat\u00e1sos \u00e9s szuper m\u00f3dszer arra, hogy \u00e1tmozgassa a test\u00e9t. Az id\u0151sek eset\u00e9ben is remek\u00fcl m\u0171k\u00f6dik, r\u00e1ad\u00e1sul seg\u00edt abban is, hogy az ember megtartsa a vitalit\u00e1s\u00e1t.
\nD\u00e1tum: 2022. 01. 21.
\nId\u0151pont: 10.00-11.30
\nHelysz\u00edn: Hanum\u00e1n J\u00f3ga
\nR\u00e9szv\u00e9teli d\u00edj:
\nAz esem\u00e9ny linkje<\/a><\/p>\n

janu\u00e1r 21. (p\u00e9ntek) Polin\u00e9z t\u00e1ncmedit\u00e1ci\u00f3<\/a><\/h2>\n

A s\u00e1m\u00e1nhagyom\u00e1nyok egyik \u00fcnnepl\u00e9s\u00e9nek m\u00f3dja a t\u00e1nc: ha pedig a polin\u00e9z v\u00e1ltozatot gyakorlod, m\u00e9g a medit\u00e1ci\u00f3s \u00e1llapothoz is egy l\u00e9p\u00e9ssel k\u00f6zelebb ker\u00fclhetsz. L\u00e9p\u00e9sek, karmozdulatok, tudatos l\u00e9gz\u00e9s \u00e9s befel\u00e9 fordul\u00e1s v\u00e1r ezen az alkalmon.<\/p>\n

D\u00e1tum: 2022. 01. 21.
\nId\u0151pont: 17.45-19.15
\nHelysz\u00edn: Budapest, V. ker\u00fclet
\nR\u00e9szv\u00e9teli d\u00edj: 2400 ft
\nAz esem\u00e9ny linkje<\/a><\/p>\n

janu\u00e1r 21. (p\u00e9ntek) Yoga Magic \u2013 Goa J\u00f3ga<\/a><\/h2>\n

A heti programaj\u00e1nl\u00f3 egyik legk\u00fcl\u00f6nlegesebb esem\u00e9nye a Goa J\u00f3ga! Ez az alkalom egyes\u00edti a t\u00f6rzsi ritmusokat, a sz\u00edvver\u00e9s, a l\u00e9gz\u00e9s \u00fctem\u00e9re val\u00f3 \u00e1raml\u00e1st a j\u00f3ga \u00e1tmozgat\u00f3 \u00e1szan\u00e1ival. Ezzel egy mozg\u00f3medit\u00e1ci\u00f3 r\u00e9szese lehetsz, mindezt pedig a goafesztiv\u00e1lok felszabadults\u00e1g\u00e1val \u00e9lheted meg.
\nD\u00e1tum: 2022. 01. 21.
\nId\u0151pont: 18.00-19.30
\nHelysz\u00edn: Yoga Magic
\nAz esem\u00e9ny linkje<\/a><\/p>\n

janu\u00e1r 23. (vas\u00e1rnap) Bevezet\u00e9s a transzcendent\u00e1lis medit\u00e1ci\u00f3 vil\u00e1g\u00e1ba<\/a><\/h2>\n

A transzcendent\u00e1lis medit\u00e1ci\u00f3 els\u0151sorban abban k\u00fcl\u00f6nb\u00f6zik a t\u00f6bbit\u0151l, hogy b\u00e1r az elm\u00e9nk lecsendesedik, teljesen \u00e9ber marad \u2013 ezzel pedig a gondolkod\u00e1s legfinomabb \u00e1llapot\u00e1n is t\u00fall\u00e9phet\u00fcnk. Tapasztald meg te is ezt az \u00e9lm\u00e9nyt D\u00f6ms\u00f6di Andr\u00e1s el\u0151ad\u00e1s\u00e1nak k\u00f6sz\u00f6nhet\u0151en, \u00e9s pr\u00f3b\u00e1ld ki ezt a hihetetlen \u00e9rz\u00e9st!
\nD\u00e1tum: 2022. 01. 23.
\nId\u0151pont: 16.00-19.00
\nHelysz\u00edn: Yogasecrets Studio
\nR\u00e9szv\u00e9teli d\u00edj: 7000 ft
\nAz esem\u00e9ny linkje<\/a><\/p>\n

janu\u00e1r 24. (h\u00e9tf\u0151) Yin j\u00f3ga \u00e9l\u0151zen\u00e9s handpan-k\u00eds\u00e9rettel<\/a><\/h2>\n

Im\u00e1dod a yin j\u00f3g\u00e1t, \u00e9s el sem tudod k\u00e9pzelni, hogy mi lehetne meditat\u00edvabb tev\u00e9kenys\u00e9g egy ilyen \u00f3r\u00e1n\u00e1l? Akkor ezt az esem\u00e9nyt szem\u00e9lyesen is meg kell tapasztalnod! A handpan \u00e9l\u0151ben ugyanis olyan k\u00fcl\u00f6nleges vibr\u00e1ci\u00f3t hoz l\u00e9tre k\u00f6r\u00fcl\u00f6tted, ami nemcsak a f\u00fcledet gy\u00f6ny\u00f6rk\u00f6dteti majd, de m\u00e9g a medit\u00e1ci\u00f3ban is seg\u00edt. Szinte minden kult\u00far\u00e1ban hisznek a hangter\u00e1pi\u00e1ban \u2013 mi\u00e9rt ne akarn\u00e1d te is megtapasztalni?
\nD\u00e1tum: 2022. 01. 24.
\nId\u0151pont: 19.15-20.50
\nHelysz\u00edn: Harm\u00f3nia K\u00f6zpont Dunakeszi
\nR\u00e9szv\u00e9teli d\u00edj: 3700 ft
\nAz esem\u00e9ny linkje<\/a><\/p>\n

Szeretn\u00e9l m\u00e9g t\u00f6bbet megtudni a j\u00f3g\u00e1z\u00e1sr\u00f3l, \u00e9s nem szeretn\u00e9l lemaradni az ehhez kapcsol\u00f3d\u00f3 esem\u00e9nyekr\u0151l sem? K\u00f6vesd a\u00a0Facebook-oldalunkat <\/a>m\u00e9g t\u00f6bb inform\u00e1ci\u00f3\u00e9rt!<\/p>\n","protected":false},"excerpt":{"rendered":"

Beindult az \u00e9v, induljunk be mi is! A heti programaj\u00e1nl\u00f3 megmutatja, merre \u00e9rdemes menned, ha szeretn\u00e9d testileg \u00e9s lelkileg is aktiviz\u00e1lni magad: j\u00f3ga, medit\u00e1ci\u00f3 \u00e9s tudatos \u00e9letm\u00f3d v\u00e1r r\u00e1d.<\/p>\n","protected":false},"author":11,"featured_media":3056,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[283],"tags":[374,626,287,318,577],"class_list":["post-2303","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-crazy-trends","tag-budapest","tag-heti-programajanlo","tag-joga","tag-meditacio","tag-vegan","odd"],"yoast_head":"\nHeti programaj\u00e1nl\u00f3 (janu\u00e1r 20-26.) — YogaYogi Magyarorsz\u00e1g<\/title>\n<meta name=\"description\" content=\"A heti programaj\u00e1nl\u00f3 megmutatja, merre \u00e9rdemes indulnod, ha szeretn\u00e9d testileg \u00e9s lelkileg is aktiviz\u00e1lni magad. 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