Ayurvedic Cooking – Easy, Healthy and Delicious

Ayurveda, the ancient Indian alternative medicine system puts great emphasis on eating what is healthy for your specific body type. According to Ayurvede, the food you eat can, depending on your dosha, greatly influence your physical wellbeing. If you want to give it a try, this is how to easily include Ayurvedic cooking for every kitchen.

Crash Course on Ayurvedic Food

The only way ayurvedic food is otherworldly is because of all the health benefits you end up with. Here is our Crash Course to get you up to speed about the basics of this diet.