Intermittent Fasting – Rethinking Traditional Meal Times

Intermittent fasting is a way for more conscious eating. There are different fasting windows from 12 hours to even a day or two. The goal of intermittent fasting can be weight loss but also just following a more conscious diet and eating habits. Let’s look at the facts and the different systems.

The 6 Best Vegetarian and Vegan Restaurants in Budapest – with Delivery

Are you trying to stick to a conscious lifestyle and a healthy diet even during lockdown in Budapest? Would you like to not to have to spend your evening cooking and cleaning up your kitchen for an evening or two? Luckily the food delivery business in Budapest is booming! Try out the delivery of some of the best vegetariand and vegan restaurants in Budapest!

How to Celebrate a Conscious Christmas

December and Christmas can be the most beautiful time of the year, but also the most stressful. However, it does not have to be like that this year. Celebrate a conscious Christmas with our tips on how to make this year’s holidays more relaxed and less wasteful.