4 Lesser Known Ayurvedic Herbs

These four lesser-known Ayurvedic herbs, but have been used in Eastern medicine since ancient times and are said to have many benefits. Ginseng, ashwagandha, black cumin and hemp seed may extend your lifespan, help you relax and boos your immune system.

Ayurvedic Plants That You Can Grow at Home

Not only do Ayurvedic plants spice up your food and are said to have magical healing powers, but they can even become beautiful home decorations! Of course, not all of them are easy to obtain and grow in a European garden or house, but there are still plenty of options.