Ayurveda – The Three Doshas and Body Types

Our physical world is made up of the well-known 5 elements, which are water, fire, air, earth and ether. The knowledge of Ayurveda is not that widespread yet. It helps you to know the logic behind a cure, so you can easily understand the signs of your body. Let us introduce you to the Ayurvedic body types and their three doshas.