Power Yoga: All You Need to Know

Power yoga focuses on physical strength, fitness and stretching. It combines cardio exercise with asanas, from where it derives its name. Let’s dive deeper into its characteristics and origins!

The Main Types of Yoga: A Yogi Manual Part II.

Getting lost in the world of yoga is not that hard considering the fact that there are so many branches of this form of movement. We decided to curate all of the main types of yoga and write a manual to educate you on what you can expect from each branch!