We live in a constant cycle and our needs change from season to season. Our spiritual practices for autumn will help you to adapt more easily to the new season, its challenges and changes this year.
Autumn is here again and the store shelves will be crumbling with different types of pumpkins. The list of dishes that can be made from pumpkin is quite long, so we’ve selected for you two healthy autumns recipes. Try them!
Autumn has not only arrived on the pages of the calendar, but also in the weather is changing. The days are getting shorter and the nights are getting cooler. For many a magical period is beginning now, but it is time to prepare our bodies and souls for change as well. So here are the autumn yoga tips from us for you.
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